-
FREE - Erika Hiit
Intermediate to Advanced
35 Minute Class
Equipment: light/medium weights, mat -
Erika HIIT Plus 2-7-22
45 Minute Class
Equipment: mat and weights -
Natalie HIIT 10-19-21
30 Minute Class
Equipment: weights and mat -
Erika HIIT 9-27-21
25 Minute Class
Equipment: light and heavy resistance bands, light to heavy weights, mat
-
Natalie HIIT 9-20-21
30 Minute Class
Equipment: light weights and mat
-
Wil Ballet Hiit 9-7-2021
25 Minute Class
Equipment: Barre or chair. -
Erika HIIT 6-6-21
30 Minute Class
Equipment: weights and mat
Beginner to Advanced Class -
Cassie HIIT 4-27-21
30 Minute Class
Equipment: Mat -
Erika HIIT 3-15-21
30 Minute Class
Equipment: medium weights and mat
Music: 80's playlist -
Erika HIIT 3-1-21
30 Minute Class
Equipment: light to medium weights, mat -
Wil Hiit 3-21-21
30 Minute Beginner - Intermediate Class
Equipment: No Weights - Light Weights
Music: 90's Remix Playlist -
Wil Dance HIIT 2-22-21
30 Minute Class
Equipment: light weights, mat
Fun Ciara playlist -
Cassie Hiit 2-15-21
30 Minute Class
Equipment: light, medium or heavy weights, mat. -
HIIT with Wil 2-8-2021
Intermediate Class
30 Minutes Class
Equipment: light weights and mat -
HIIT with Natalie 2-28-2021
Intermediate
30 minute Live Zoom Class
Equipment: light/medium weights and mat -
HIIT with Cassie 8-31-2020
30 Minute Class
Equipment: light weights, yoga mat -
HIIT with Cassie 8-18-2020
30 Minute Class
Equipment: light weights, mat -
HIIT with Cassie 9-10-2020
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light weights and mat. -
HIIT Plus with Erika 12-18-2020
Beginner, Intermediate and Advanced
45 Minute Class
Equipment: light/medium weights, mat. -
HIIT with Erika 3 8-31-2020
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-31-2020
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-31-2020
30 Minute Class
Equipment: light/medium weights, mat
Uptempo, High Energy Top 40 Music -
HIIT with Erika 8-31-2020
30 Minute Class
Equipment: light/medium weights and yoga mat -
HIIT with Erika 8-10-2020
30 Minute Class
Equipment: light/medium weights, mat